Reviewing the Best Home Gyms
Are you thinking of buying a fitness equipment for you to workout at home? With the help of this article you will be able to find all the answers that you need to know.
It is important for you to know that when you are choosing a fitness equipment for you home it is a very difficult process. A lot of people think that the best home gyms are the ones that comes with a high price tags and huge equipment. That makes the fitness market having all the expensive stuffs. Having a home gym does not need to have the bulky and the expensive equipment.
Inexpensive home gyms can be highly effective as compared to those of the expensive ones.
The first type are the ones that are not considered to be home gyms but they offer cardiovascular workouts. Treadmills, elliptical and exercise bikes are some of the equipment. These equipment are considered to be the most expensive and it is being used in gyms and health clubs. 3 out of 10 is my rating for the home gym reviews.
The next type of home gyms is the one that rely on polymer rods and for resistance training. Bulky and expensive are these equipment. These are the equipment that highly dominates the fitness world and that they are very popular and are often used. There are few disadvantages of these equipment and that they are very prone to cause injuries. Bowflex is one of the popular product for this criteria. You have to expect that you have to pay between 1500 dollars to 2000 dollars for thee home gyms. My rating for this type of home gym is 4 out of 10.
The third on my list will the inexpensive but very effective as compared to that of an expensive ones. This rely mostly on the elastic bands and produce resistance. They often use this resistance bands and proper anchoring for them to have quality systems. They are very portable and simply place them in the bag. Bodylastics is what they call the top home gym that sells resistance band. The system is for them to produce up to 250lbs of resistance and it often range from $50 to $100. I will give this system a perfect 10 for my home gyms review.
Out of all the three types of home gym, I would highly recommend a home gym that rely on resistance bands. For me, it is the most effective and any person will be able to use it no matter what their fitness level is. You do not have to worry about injuries and the band as well is long lasting. It is very effective especially if you are trying to build flexibility in your body and it is often used in different sports training and even martial arts.